THE BEST ADVICEI ever had…
Ever been in a situation where you just didn’t know what to do for the best? Often when we’re in the middle of tricky circumstances, we can’t always see the wood for the trees. This is when talking to a friend, counsellor or even a stranger can help you to see things more clearly. ‘When you’re feeling anxious about something, there’s a tendency to look inwards,’ says psychologist Kate Keenan.
‘Advice can come in all shapes and forms. It may be a casual observation that doesn’t register right away. It may materalise from a heartfelt conversation with a friend. You may even feel a bit defensive, or not pay much attention. But sometimes people say things that can totally change your life.’
NO CONFIDENCE
‘When you feel good about yourself, life starts to open up’
When I was younger I had no confidence in myself. I was brought up in a strict Muslim household and, as a girl, I was very restricted
