Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook)

Written by Suellen McDolly

Narrated by Tyla Shandro

Have you lost your self-esteem and want to get it back?Are you dependent on another but want to live a life that is free and less restrictive?Do you sacrifice your own needs or submit to the demands of your partner?Codependency is a damaging condition that can ruin, your relationships and put undue stress on both you and your partner.

Drawing on a blend of practical instructions and heartfelt advice, Codependency Recovery Plan, seeks to inspire and empower you to free yourself from codependency. You’ll discover the four stages of codependency, along with a powerful plan for reclaiming your life and learning to stop being dependent on others.

Inside this audiobook,you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover:

• What co-dependency is
• How you can deal with your own co-dependency
• How to improve confidence and low self-esteem
• Practical Ways To Overcome Codependency and Heal Your Relationships
• The importance of mindfulness
• A Proven 10-Step Program For Freeing Yourself From Codependency

And Much More…

Co-dependency is something that can completely ruin your life!

You cannot afford to ignore or accept it and must find a way to stop it before it totally takes over.This guidebook takes you by the hand,and shows you how to create a happier, more fulfilling future. With simple, easy-to-understand advice and real exercises for personal growth and self-development.Now you can embrace your self-worth and stop depending on others.

Scroll up and buy now to escape the clutches of codependency today!

• Language: English
• Publisher: Schepis Lino
• Release date: Oct 20, 2022
• ISBN: 9798822625457