36 min listen
Love & Emotionally Focused Therapy for Couples
Love & Emotionally Focused Therapy for Couples
ratings:
Length:
26 minutes
Released:
Nov 2, 2018
Format:
Podcast episode
Description
Love matters so much to people, how it goes wrong & how to put it right. Emotionally Focused Therapy is based on thousands of studies on human attachment, it basically gives us a way of understanding love. It's scary to reach for your partner and expose your softer feelings, because we're all scared of rejection and that's not because we're wimps or immature. It's because we're bonding mammals and our brains are wired to see cues of abandonment and rejection from the people we care about as danger cues, which makes it really difficult for people to be authentic in relationships.
Released:
Nov 2, 2018
Format:
Podcast episode
Titles in the series (99)
Together & How to Make it Last Over the Years by What Healthy Couples Know That You Don't