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Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships

Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships

FromWhat Healthy Couples Know That You Don't


Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships

FromWhat Healthy Couples Know That You Don't

ratings:
Length:
41 minutes
Released:
Nov 16, 2023
Format:
Podcast episode

Description

Sleep is a universal experience that affects everyone. Sleep is particularly relevant to relationships, as poor sleep habits can impact both partners and cause relationship stress. Sleep disorders can also affect sexual intimacy, emotional regulation, and communication within relationships.
Released:
Nov 16, 2023
Format:
Podcast episode

Titles in the series (99)

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced.  Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net