ANXIETY IN RELATIONSHIP: How to Manage Negative Thinking, Anxiety, and Jealousy. Change Your Mind and Achieve Your Couple Goals.
Written by Jennie Garcia
Narrated by Narration Voice Production
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About this audiobook
Are you struggling to trust your partner?
Do you constantly live with that sense of insecurity?
Are you afraid of being left and does that turn you into a jealous person?
Anxiety is a normal human condition and is a necessary part of our lives. We all have a trait of anxiety in one way or another. In "fight-or flight-mode", fear allows us to recognize and respond to hazards. Anxiety will work either for us or against us. It's something that we all share, but it varies from person to person.
And what about couples? In the early stages of a relationship, people may get feelings of insecurity, which leads to more anxiety. You may experience worrying thoughts such as, “Does this person really like me?” “How serious is this relationship?” “Will it work out?” On a certain level, consciously or unconsciously, we all fear being hurt. Ironically, this fear tends to increase when we are getting what we want. If a relationship is healthy, we start to fear the “impact of a breakup". Consequently, we start to get defensive, we create distance, and we eventually end the relationship.
Thanks to Anxiety in Relationship, you will learn to:
- Possible causes of anxiety and common symptoms
- Thirteen natural remedies for chronic anxiety
- Conflict-management strategies so that a simple fight doesn't become a reason for a breakup
- A powerful strategy to overcome the fear of abandonment
- Fifteen mind-blowing ways to deal with jealousy and negativity
- Three steps to be more open to listening
- Simple ways to build trust and find happiness
- How to communicate effectively without letting anxiety speak for you
- And much more!
This exclusive book is the only resource you'll ever need to put an end to feelings of insecurity.
Do you want to change your relationship? Get this audiobook now!
More audiobooks from Jennie Garcia
Anxiety & Communication in Relationship: A Step-by-Step Guide to Manage Codependency & Couple Conflicts, Improve Your Couple Communication, Overcoming Jealousy, Negative Thinking & Depression. Rating: 5 out of 5 stars5/5
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