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Emotional Regulation for Emotional Humans

Emotional Regulation for Emotional Humans

FromSkinny Dipping


Emotional Regulation for Emotional Humans

FromSkinny Dipping

ratings:
Length:
34 minutes
Released:
Feb 7, 2023
Format:
Podcast episode

Description

You are the H.E.A.L.E.R episode five is all about emotional regulation, owning our sh!t, and accepting ourselves while simultaneously growing. Lets dive in with Kela Rose @sundazedkk

17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before.
Get It Now Click Here: Evolution: The Shadow Work Guided Journal

Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses
30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress
Follow Kela on Insta: https://www.instagram.com/sundazedkk/
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Released:
Feb 7, 2023
Format:
Podcast episode

Titles in the series (100)

Skinny Dipping the rebirth is more vulnerable, more real, more impactful than ever. Every Tuesday Kela Rose will dive in with her amazing guests and every Tuesday she will dive into a mini episode-- Soul in Progress minis. Hey guys, honestly so grateful to be in this space and place to get to facilitate and open up important conversations. Nothing else lights me up more inside. I cannot wait to show you what this season has in store. Thank you always for being a huge part of these conversations. xx Kela Rose