How to ACTUALLY become disciplined on your spiritual and mental health journey in 3 steps and learn how to commit to yourself and your highest timeline .On this weeks episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into the topic of the importance of staying committed to your practice and how to create discipline within yourself in 3 easy steps. This week on soul in progress this topic is going to show you how to level up your life and prioritize your self care and self growth and self improvement. love you guys xx 
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