Simply Woman & Home

30 days to a stronger relationship

Feel like you’re stuck in a relationship rut? However long you’ve been together, intimacy is key to relationship health. ‘So many couples are too comfortable with the idea of removing intimacy from their lives,’ says sex and relationship expert Jessica Leoni, from illicitencounters.com. ‘They stop kissing each other goodbye, never say “I love you”, and sit at opposite ends of the sofa when watching TV. They are just existing with each other rather than really being together, sharing each other’s joy and pain.’

But, don’t worry, getting back on track doesn’t just mean having more sex – good news for the 30%* of Brits who say they don’t have time for that. ‘Sex and intimacy are two very different things which are often confused,’ says sex and relationship expert Annabelle Knight, who works with Lovehoney. ‘Sex at its most basic

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home3 min read
Non-alcoholic HANGOVERS
Wild nights out and waking up the next day with a headache may be long gone. But if you woke up this morning feeling drained, lethargic, fuzzy-headed and even a little nauseous – and tequila isn’t to blame – the hangover you’re experiencing may be em
Simply Woman & Home1 min read
Supplements For Perfect Slumber
There are numerous factors involved in getting a good night’s sleep. Our circadian rhythm can be negatively affected by artificial light and a lack of natural light, while diet, insufficient exercise and stress may also impact sleep. These supplement
Simply Woman & Home2 min read
Radiate Confidence
It’s the magic ingredient that helps us chase our dreams. Without confidence, opportunities can fizzle out. And sadly, women, especially, struggle with this. ‘We do tend to doubt ourselves more and underestimate our own abilities,’ says leadership ex

Related Books & Audiobooks