Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Written by Beverly Engel

Narrated by Vanessa Hart

Strong new book from our established house self-help author on how to regain your self-esteem while recovering from negative parental messages and treatment.

• Language: English
• Publisher: Tantor Media, Inc
• Release date: Jul 20, 2020
• ISBN: 9781705262368

Beverly Engel

Beverly Engel has been a practicing psychologist for thirty-five years and is an internationally recognized psychotherapist and acclaimed advocate for victims of sexual, physical, and emotional abuse. She is the author of twenty-two self-help books, including the best-selling Healing Your Emotional Self and The Right to Innocence. In addition to her professional work, Engel frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, and Starting Over, and many other TV programs. She has a blog on the Psychology Today website, regularly contributes to Psychology Today magazine, and has been featured in a number of newspapers and magazines, including O, the Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post.

Reviews for Healing Your Emotional Self

[Claudia Belchior · Rating: 5 out of 5 stars]

Highly recommended. Life changing. Thank you so much. Absolutely amazing.

[margaret · Rating: 5 out of 5 stars]

Her writing style is so detailed yet straight to the point. I’ve changed so much by reading her books. She’s helped me become more whole.

[Nada Nadal · Rating: 5 out of 5 stars]

veey good narraating and high quality audio. I strongly recommend the book, very rich with information

[Joy Apata · Rating: 5 out of 5 stars]

The book was so eye-opening. It really helps go deep, especially when one does the exercises. I do feel like I have more tools to treat myself with kindness and raise my self-esteem. I feel like everyone who has suffered from childhood abuse would benefit from reading this, although it can be hard sometimes. It's no replacement for therapy but helpful alongside.

[Mihaela-Elena Niculae · Rating: 5 out of 5 stars]

Superbly written. I encourage you to listen/read it. Won't regret it.