Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

Written by Lucia Capacchione, PhD and Charles L. Whitfield, MD, PhD

Narrated by Kim Niemi

The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves.



Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child—actually feeling its emotions and recapturing its sense of wonder—by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

• Language: English
• Publisher: Tantor Media, Inc
• Release date: Jun 28, 2019
• ISBN: 9781630156619

Reviews for Recovery of Your Inner Child

[Pamela · Rating: 3 out of 5 stars]

Although I’m sure there’s good information on this book, I can’t get past the narrator’s portrayal of the inner child’s dialogue. If whining and baby talk don’t bother you, give it a listen. If you’re sensitive to that type of thing, perhaps try to listen, but be forewarned.

I may try reading the book myself to clean some of the wisdom and direction. Best of luck on your healing journey!

[Despina Kalaitzidou · Rating: 5 out of 5 stars]

So informative and inspiring! I recommend it to therapists and the general public

[ioana bacanu · Rating: 5 out of 5 stars]

Eye opening. The exercises are easy to follow and infinitely insightful.

[Patricia Delfin · Rating: 5 out of 5 stars]

I appreciated the clarity in all of the exercises. The book was a very clear and practical outlook on contacting the inner child.

[Magda Masters · Rating: 3 out of 5 stars]

It starts in the introduction with quoting bible verses, and a Course in miracles. Not for me.