Think Unbroken: 8 Steps to Healing Your Inner Child

Written by Michael Anthony

Narrated by Michael Anthony

Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you. Millions of people worldwide have experienced traumatic childhood experiences, and those experiences have shaped who we are. Often, adult survivors of childhood trauma seek to build a relationship with the child inside them, and the 8 Steps are practical tools that trauma warriors can implement into their lives immediately.

From moving through shame and guilt, adopting forgiveness, decoding who you are, and establishing communication with the inner child, growth is possible. Learn how to stand up for yourself, explore your childhood wonder, and honor your journey from a trauma-informed inner child healing approach.

The 8 Steps to Healing Your Inner Child is a journey for adults survivors of child abuse to step into creating a path of reconciling the relationship between their inner child and their present trauma warrior.

Written by Michael Anthony, the author of the #1 Best-Selling Book Think Unbroken: Understanding and Overcoming Childhood Trauma

• Language: English
• Publisher: Think Unbroken Book Publishing
• Release date: Apr 24, 2021
• ISBN: 9781662263989

Michael Anthony

Michael Anthony is an award-winning speaker and author. He's the cofounder of Courage Matters (CourageMatters.com) and co-creator of the Modivation Journal and the Invisible Bible Journal. He has served in pastoral ministry for nearly two decades and has been featured in major news outlets and publications, such as the New York Times, Fox, CNN, ABC News, CBS News, CBN, The Christian Post, Charisma News, and more. He considers his greatest accomplishments to be marrying his wife, Janet, and raising and enjoying life with their two sons, Titus and Simeon.

Reviews for Think Unbroken

[Julie True · Rating: 5 out of 5 stars]

Approached with the idea of the 'inner child' I balked. Certainly, a sane adult doesn't need to be talking to or listening to an "inner child". I have to admit I was listening to this audiobook with much speculation and only slight curiosity. Within moments, I could relate to the perspective of the author. I found myself nodding in agreement and saying out loud, "Exactly! That's how I feel!" I couldn't help but take notes and write down the easy to comprehend exercises.
Initially, the idea of having hope, creating safe boundaries, nurturing, and loving yourself, seemed like goals that were unreachable. After finishing this short audiobook, I find myself willing to try to work through the suggested exercises and dig a bit deeper into my story. Being aware of the way I talk to myself can change my current story and allow me to take my power back.
Thank you for writing and reading this book: Think Unbroken - 8 Steps to Healing Your Inner Child

[Lisa Wilburn · Rating: 5 out of 5 stars]

Excellent I joined the coaching! Until I found this I had no direction!

[Raquel Hodge · Rating: 4 out of 5 stars]

I really enjoyed listening to this book. You have such a nice voice. The information and assignments I got from the book are really helpful. Thank you.

[Johnny Vraciu · Rating: 2 out of 5 stars]

Cons: Lack of pragmatic ideas. Very theoretical and general advice.
Pros: the writing style.