Audiobook5 hours
Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life
Written by Natasha Levinger
Narrated by Elisabeth Ashby
Rating: 4 out of 5 stars
4/5
()
About this audiobook
What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as:
● How can dysfunction from our caregivers affect us?
● How and in what way can we feel loved and regulate our nervous system?
● How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child?
Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.
● How can dysfunction from our caregivers affect us?
● How and in what way can we feel loved and regulate our nervous system?
● How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child?
Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.
LanguageEnglish
PublisherTantor Media, Inc
Release dateSep 12, 2023
ISBN9798350842104
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Reviews for Healing Your Inner Child
Rating: 3.9140624546875 out of 5 stars
4/5
64 ratings4 reviews
- Rating: 4 out of 5 stars4/5
Mar 3, 2025
Very good! Assassins, fae and elves and a little spice at the end! - Rating: 2 out of 5 stars2/5
Mar 12, 2024
Should have been good, but just wasn't feeling the characters. - Rating: 4 out of 5 stars4/5
Jun 19, 2023
This book caught me by surprise. I was interested in it, but I didn't know how good it would be until I read it. It was full of intrigue, secrets, and surprises with meeting Keera and learning about her and her life and career as the Blade and then meeting and learning some about the Princes and other characters and then at the end of this book was a huge surprise and twist. It was a cliffhanger ending, for sure.
Do pay attention to any content and trigger warnings. This is very much an adult fantasy series with a lot of alcohol/drugs, sexual content on the page, scars/self-harm, violence, depression, and grief. Thanks so much to Edelweiss and Union Square and Co. for letting me read and review this story. All thoughts and opinions are my own. - Rating: 4 out of 5 stars4/5
Apr 6, 2023
A Broken Blade by Melissa Blair
The Halfling Saga series, book 1. Fantasy. Cliffhanger.
Keera is the King’s Blade. An assassin. It’s her job to protect the kingdom and act as spy. She needs to know the differences between the mortals, an elf or halflings, like herself. Keera is now on the hunt to kill the Shadow, by order of the King. Her personal agenda is actually deeper. She wants, no, needs, to save the kingdom.
Keera is deeply troubled by the killings she’s been forced to do over the years. She doesn’t want to hurt anyone. She has a softness in her heart for her attendant. That tells us she’s not as cold as she wants everyone else to believe. Even a bit naive to me in some respects.
It reads a bit YA to me but we do find out she is quite a bit older. With the killings and tortur pe and blood, this is definitely an adult read.
Twists and surprises and cliffhanger ending.
I’m looking forward to reading more.
