44 min listen
Getting comfortable in your own skin
ratings:
Length:
67 minutes
Released:
Mar 21, 2021
Format:
Podcast episode
Description
Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the most hurtful person tries to criticize you or put you down, you will know yourself so well that it will be impossible to believe what they are saying about you. To stop self-sabotage, check out the workbook here:
Released:
Mar 21, 2021
Format:
Podcast episode
Titles in the series (100)
Relationship love, acceptance, and the decision to leave or stay: Can you accept the behaviors of those you love? If not, are you still in the relationship? You have a choice to walk away from the behaviors you can't accept in life, or stay and accept them. In the end, what you really want is closure. Knowing the... by The Overwhelmed Brain