Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children

Written by Jonice Webb, Ph.D

Narrated by Jonice Webb

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.

• Language: English
• Publisher: Tantor Media, Inc
• Release date: Aug 14, 2018
• ISBN: 9781977383112

Reviews for Running on Empty No More

[Christine Marooney · Rating: 5 out of 5 stars]

Written with the deepest compassion and understanding of the effects of the things we didn't get as children. Childhood emotional neglect is a new way of looking at the impacts are childhood have on us throughout our life. With considerable empathy, Jonice takes us on a journey to the past, present and the future of healing ourselves, our children, and possibly even our parents of the neglect we experienced as children. She helps make it possible for us to leave a richer, fuller, more emotionally colorful life. Thank you, Jonice

[ashkin · Rating: 5 out of 5 stars]

This is the missing piece.

I’ve read a lot of books trying to uncode my mental health. While some have been deeply insightful about my pain from the easily labeled traumas, I was often left feeling empty and bitter about what I didn’t have, what was rendered upon me, and what wasn’t given.

Just having finished this book, and all throughout reading it, was non-stop ah ha! moments. I now have a roadmap for the unseen that ripples through generations, and how to start fixing it. It was incredible to read through and recognize so many people and their struggles stemming back to aspects outlined here. I feel warm and hopeful.

An easygoing, yet deep, forgiving, and insightful read. I highly recommend.