Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts

Written by Elena Miro

Narrated by Kelly McGibbon

Are you tired of repeating the same unhealthy relationship patterns? Do you find yourself constantly seeking validation and approval from others? Look no further! In this groundbreaking book, you delve into the intricate relationship between childhood trauma and codependency, offering readers a roadmap to healing and self-discovery.

Here's what you can expect from this transformative read:

• Uncover the hidden patterns that shape your adult relationships, understanding how childhood trauma impacts your attachment style and contributes to codependency.
• Explore Erikson's stages as a framework to understand how early experiences shape your identity and relationships.
• Gain a deeper understanding of the different levels of personality organization and where codependency fits into the picture.
• Identify your own patterns of codependency, from fear of abandonment to a need for control, using practical tools provided in the book.
• Connect with and heal your inner child through practical exercises, finding inner peace and fulfillment.
• Discover the formation of your shadow self and address the traumas that contribute to its development, uncovering hidden gifts within.
• Take practical steps towards recovery, empowering yourself to establish healthy boundaries and achieve your goals.

It is a must-read for anyone seeking to break free from unhealthy relationship patterns or understand the impact of childhood trauma.

Don't let codependency hold you back any longer. Take control of your life and create lasting change. Dive into this transformative book today and discover the keys to breaking free from codependency and healing the wounds of childhood trauma. Your brighter future awaits!

• Language: English
• Publisher: Elena Miro
• Release date: Nov 30, 2023
• ISBN: 9798868690440

Reviews for Am I a People Pleaser?

[Yiotis Papa · Rating: 5 out of 5 stars]

Pleasure to listen! This book explores the relationship between childhood trauma and codependency. It offers practical tools and exercises to uncover hidden patterns and understand how early experiences shape adult relationships. You will gain insights into their attachment style and the impact of childhood trauma on their identity. The book addresses various aspects, including levels of personality organization and the formation of the shadow self. It guides readers to connect with their inner child, heal past wounds, and establish healthy boundaries.