Uncover your unconscious beliefs
Do you ever experience déjà vu? Have you ever felt that your life keeps repeating itself? Or worse still that you’re Bill Murray in Groundhog Day smashing your alarm clock every morning in a vain attempt to break the cycle of the same day happening over and over and over?
OK, most of you are not living exactly the same day — you have weekends of course. You don’t go to the office on Saturday and Sunday. But seriously, take a moment to reflect on it: is it just the same day as Monday to Friday but in casual clothes?
… you delete, distort and generalise the information that comes in according to what you believe…
The truth is, everyone is living some sort of Groundhog Day, and most of you are doing it Bill Murray-style, doing the same things, having the same conversations, spending time with the same people, worrying about the same things and feeling the same below average levels of happiness and wellbeing and high levels or stress and resentment.
Is this you?
If you answered yes, I’ve got your back. So sit down with a cup of tea, a piece of paper and a pen and let’s get you liberated.
