Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety

By Natalie Lue

In Un-Anxious Dating, an audio course from Scribd Coach, Baggage Reclaim author and relationship expert Natalie Lue offers guidance for breaking harmful cycles of dating anxiety and moving on to happier, more fulfilling relationships. By addressing these anxieties and where they come from, you can effectively get rid of your anxiety and make room for healthier attitudes about dating and relationships. In the course, Lue provides practical tips for overcoming dating anxiety; how to give up “efforting,” the expectation that we have to work hard to maintain our relationships; how to accept when they’re “just not that into you,” and more. She also shares exercises along the way so you can begin putting what you’ve learned into practice immediately.

If you’re looking to break the cycles of dating and relationship anxiety, you’ve come to the right place. Lue’s advice is honest, educated, and applicable to anyone who feels apprehension around dating.

• Language: English
• Publisher: Scribd Coach
• Release date: Jan 31, 2023
• ISBN: 9781094456751

Natalie Lue

Natalie Lue is a writer, speaker, podcaster, artist, and founder of one of the longest running self-help blogs in the world, Baggage Reclaim and The Baggage Reclaim Sessions podcast. The British-born, Dublin, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others. Natalie lives in Caterham, Surrey, on the edge of south London with her husband, two daughters, and cockerpoo.

Book preview

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