Rikki Cloos is the author of "The Anxious Hearts Guide: Rising Above Anxious Attachment" and content creator behind @AnxiousHeartsGuide, a community of 62,000+ on Instagram. Her mission is to help heal anxious attachment and create more secure relationships. We discuss all things anxious attachment - her struggles as a "clinger", the steps she took to become an earned-secure attacher, and how to navigate the dating world in a healthy way asv an anxious attacher. Crappy Childhood Fairy - Why A No-Dating Period Helps My Coaching ClientsHow To Quiet The Inner Critic - A Shut The F*ck Up WorkshopSupport the Podcast -https://www.patreon.com/adultchildwww.buymeacoffee.com/adultchildFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=do0XC1YFZKk(I do not own the rights of song - for entertainment purposes only)Support the show