Overcoming Toxic Relationships: A Practical Guide to Healthy Communication

Written by Soufiane El Alaoui

Narrated by Hesham Elshazly

In Overcoming Toxic Relationships, an audio course from Scribd Coach, cognitive behavioral therapist Soufiane El Alaoui provides listeners with the tools they need to nurture more fulfilling relationships at work and at home. Setting out with the goal of giving you a deeper understanding of your relationship dynamics, El Alaoui explains how you can identify destructive dynamics and avoid unhealthy communication patterns. In the course, El Alaoui offers a deep understanding of relationship dynamics, explains communication blockers, provides advice for dealing with conflict, and more. He also shares exercises along the way so you can begin putting what you’ve learned into practice immediately.

If you’re looking up to level up your communication game, ensure healthy discussions, and improve all your relationships, Soufiane El Alaoui is the one to come to.

• Language: English
• Publisher: Scribd Coach
• Release date: Jul 26, 2022
• ISBN: 9781094441306

Soufiane El Alaoui

Soufiane El Alaoui is a cognitive behavioral therapy practitioner, instructor and certified life coach. He’s dedicated to helping people overcome their anxiety, toxic relationships, abusive work environments, procrastination or self-esteem problems and more by appealing to their uncovered potential. To learn more about Soufiane and his work, visit his website soufianealaoui.com.

Reviews for Overcoming Toxic Relationships

[Shassy · Rating: 3 out of 5 stars]

It is a very short book to understand toxic relationship from pattern and behaviours. However, the advice for handling the difficult conversation seems so easy. In reality, not all people are willing to discuss about toxicity especially with a power imbalance. This book also focuses on people pleaser, how to get out from pleasing people rather than covering many personal characteristics.