Rating: 5 out of 5 stars
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Audiobook1 hourLife-Serving Boundaries
Written by LaShelle Lowe-Chardé
Narrated by Sarah Pesek
Rating: 5 out of 5 stars
5/5
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About this audiobook
In Life-Serving Boundaries, an audio course from Scribd Coach, psychologist and Wise Heart founder LaShelle Lowe-Chardé helps listeners reclaim the concept of boundaries and preserve “life-serving boundaries” — boundaries about honoring the life in you and another that offer clarity about what really serves your needs. Understanding setting boundaries as a conscious decision about how to relate to one another or behave in a particular situation, Lowe-Chardé offers a number of skills to help set life-serving boundaries, including identifying the needs to which you are saying “yes” when you say no; identifying life-serving boundaries; establishing boundaries; and more. She also shares “Connection Gem” exercises to help you put what you’ve learned into practice.
If you’re looking for a new perspective on boundaries and how to reclaim them for yourself, you’re bound to found something valuable in Life-Serving Boundaries.
LanguageEnglish
PublisherScribd Coach
Release dateJul 19, 2022
ISBN9781094439655
Author
LaShelle Lowe-Chardé
LaShelle Lowe-Chardé is the founder of Wise Heart, with a mission of helping create a shift in consciousness about how we relate to life. A former school psychologist and resident of Great Vow Zen Monastery, Lowe-Chardé’s work emphasizes Mindful Compassionate Dialogue. To learn more about LaShelle and her work, visit WiseHeartPDX.org.
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Reviews for Life-Serving Boundaries
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10 ratings1 review
- Rating: 5 out of 5 stars5/5
Nov 16, 2022
Wow I love this content it’s amazing thank you ❤️