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Audiobook8 hours
Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter
Written by LoveAndBloom
Narrated by Chantalia
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About this audiobook
Trauma survivors usually have low self-esteem. Traumatic events can range from physical abuse, emotional turmoil and psychological breakdown, etc. Even though they survive through long-standing emotional & physical chaos. There is always a feeling of not being good enough.
The endurance, resilience, and strength form trauma survivors are always under-rated. They always overlook the strengths and lovable qualities of who they truly are. The need of feeling safe is not completely healed. There is always a standby mode to fight.
In this course, we will
- Be your personal coach
- Accept yourself deeply
- Be who you truly are
- Build a Healthy boundary
- Relieve stresses through a coaching session
- Love yourself completely
- Know that you are enough
- Much more
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