Overcoming Self-Sabotage: How to Become More Productive and Follow Through with Your Actions

Written by Roslyn Postlewaite

Narrated by Xenia Willacey

In Overcoming Self-Sabotage, an audio course from Scribd Coach, clinical social worker and Therapy as a Christian podcast host Roslyn Postlewaite dives into the subject of self-sabotage, and how to resist and overcome it. Setting the goal of helping readers flip the script and become their own best cheerleader, Postlewaite discusses how self-sabotage can impact productivity and rest; how to identify if your behaviors are self-sabotaging; and why most of us don’t “follow through” with our actions. She also shares exercises along the way so you can begin putting what you’ve learned into practice immediately.

Backed by evidence and spirituality and remarkably empathetic, Postlewaite’s course is an excellent overview of the strange phenomenon that is self-sabotage — and how to rise above it.

• Language: English
• Publisher: Scribd Coach
• Release date: Dec 13, 2022
• ISBN: 9781094448657

Roslyn Postlewaite

Roslyn Postlewaite is a clinical social worker and the host of the Therapy as a Christian podcast. To learn more about Postlewaite and her work, check out the Therapy as a Christian podcast wherever you get your podcasts.

Reviews for Overcoming Self-Sabotage

[des maglatang (dessi) · Rating: 5 out of 5 stars]

direct to the point and informative! awesome read for those who want to self-reflect!

[P S · Rating: 5 out of 5 stars]

Another fine production from Scribd originals, I'm gonna binge all of them if I can.

[stephen Kochis · Rating: 3 out of 5 stars]

Good messaging the constant pointing to God or religion was super annoying but the premise of this book was good though.

[Marygrace Benjamin · Rating: 5 out of 5 stars]

Very good straight to the point and helpful advice and applications

[Hlengiwe Thabethe · Rating: 5 out of 5 stars]

Amazing
Thank you for the wisdom I'm keeping these lessons