Before she discovered the magic of manifesting, self-development coach, manifesting expert and bestselling author Roxie Nafousi was living a far from happy life. ‘I’d suffered from depression my whole life, but I didn’t know that was what it was, because people weren’t talking about mental health in the same way that they are now. I think if someone had told me I was suffering from depression then, I would probably have rejected the idea and felt very embarrassed.’
Nafousi admits she went through lots of rock-bottoms in that time, the last one being in May 2018: ‘I’d been on a yoga teacher training course, because I thought that was the answer and would change my life, but within 24 hours of being back, I was out partying, and woke up feeling