Psychologies

About six years ago, I experienced what I now know to be manifesting, but what my friends and I refer to as ‘wishes from themagic shower!’ There was one week in August 2017 when every time I hadmymorning shower, I would visualise receiving something

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‘It’s still taboo to say, “I have more than enough – and yet I’m still not happy”,’ says author and podcaster Emma Gannon, on challenging traditional ideas of what it means to be ‘successful’, on page 22. ‘When something doesn’t line up with what you

I’ve been reading Psychologies magazine since its inception many years ago, and I still love it. It is so unique – there really is no other magazine like it, so thank you for producing it. During lockdown, my husband and I started a routine of making

Dr Martha Deiros Collado is a psychologist with more than 20 years of clinical and academic experience. She is the author of How To Be The Grown-Up (Transworld, £16.99). Got a question for Dr Martha? Email letters@psychologies.co.uk, with ‘Martha lif

After years of attempting a ‘fake it to make it ’ attitude, recently I’ve been trying to cultivate genuine confidence. It’s the difference between flourishing and flailing in everything from social settings to job interviews, informing ‘I can’ self-t

As the old adage goes, we are creatures of habit. In fact, it could be argued that we are our habits. And many of us, for various reasons, have got out of the habit of singing regularly. Perhaps you were put off singing by a negative comment in your