BRAIN TRAINING & MENTAL TOUGHNESS: Train your memory to new abilities, improve focus and self-confidence, how champions think. Definitive memory Improvement

Written by benjamin p. barnes

Narrated by David Martin

This book encompasses all you need to know to have a great understanding about how to rewire and rework your brain.

Neuroscience, the brain's science study, underpins this book's content. It is a magnificent discipline that has dramatically advanced our knowledge of how we have been working over the past 20 years. There is still a lengthy path ahead of it where there will be found many more insights. As incredible as it is, revealing truths is just one of many fields of research. Learning what it offers us and then referring to other topics like quantum physics or philosophy can paint an even richer image.

Discover the neuroscience that helps them know better what is happening in those moments and how they can create changes that benefit themselves and those around them.

It all begins with you. You're fundamental to it all. Everything under your control is your productivity, efficiency and effectiveness. 

When I began implementing the thoughts in this book, it altered my whole life. It wasn't overnight, but it seemed like it sometimes.

There is no magic here, there are only practical procedures of thought, practices and philosophies taken from the world's biggest artists.

I didn't hold anything back in this book, which implies you might be mildly insulted at moments. This book compares' average individuals' with' world-class individuals' continually. These words are used to get your attention and make you ask, "Which one am I?" There are, of course, no "average individuals," only average performers get average outcomes. As human beings, we are all equal. These terms are simply used in terms of performance and outcomes.

• Language: English
• Publisher: benjamin p. barnes
• Release date: Oct 11, 2020
• ISBN: 9781664933231

Reviews for BRAIN TRAINING & MENTAL TOUGHNESS

[Roseline · Rating: 5 out of 5 stars]

This was a great read! Lots of techniques and tools explained by the author to better your mind to the next level. I love the interactive examples in this book because it makes it more of a personal experience to the reader. The techniques definitely work and I recommend this book to anyone who wants to better their memory.

[Phillip Liam · Rating: 5 out of 5 stars]

This book consist of multiple information of how brain works and how to train the brain to improve memory for better. It consist of multiple techniques. Learning and following these techniques and hacks will help in daily life. A useful book and the techniques are easy to understand and apply in life.

[Xaviar John · Rating: 5 out of 5 stars]

From there this book goes into the techniques used to memorize things, such as mind maps and mind palaces. We read about a technique and then we practice it using the exercises it gives. They are simple and effective. Anyone can use them.

[Parsha Roselin · Rating: 5 out of 5 stars]

Improve your memory as a way to construct and build your life. To achieve this goal one must be consciously aware of the behaviors and actions one takes. This involves expanding your memory capabilities and the way it is incorporated within the structure of your learning and brain development.

[Starling Johns · Rating: 5 out of 5 stars]

This is a good quick overview that shouldn't take long to read and will give you a good idea which ones you may want to spend more time with in the future.

[Dr.Alpa · Rating: 5 out of 5 stars]

If you are looking for a way to improve your memory, reading this book and doing the exercises will help you discover which technique(s) works best for you. I enjoyed this book.

[Renaissance · Rating: 5 out of 5 stars]

This book provides useful information on a variety of memorization techniques including visualization (method of loci”), chunking, pegging, mnemonics, and mind mapping. Each technique is explained in an easy to understand way, and exercises are included to help you learn the technique