Dietary Wellness: The Ultimate Guide On How to Eat For a Healthier Life, Learn About the Right Diet and Food to Eat In Order to Live a Healthier and More Optimal Life

Written by Elle Blackson

Narrated by Marcus Mulenga

Dietary Wellness: The Ultimate Guide On How to Eat For a Healthier Life, Learn About the Right Diet and Food to Eat In Order to Live a Healthier and More Optimal Life

There are a lot of talks about the importance of health and most people are trying to be more healthy. They start diets and sign up on gym memberships. However, after only a couple of days or weeks, they lose their resolve and abandon the plan. This scenario is happening more frequently. But by simply deciding to eat correctly and eat well can already have a significant effect on our health.

This audiobook will aim to teach you all about the good food that can give you the most energy. You will discover how you can live an optimal life just by making it a point to eat correctly all the time. You will learn how you can eat a healthy, balanced diet for life and keep you away from unhealthy diets that can be unsafe.

This audiobook will discuss the following topics:

- The Basics

- The Way You Think About Food

- Honey and Whole Grains

- Nuts and Lean Meat

- The Benefits of Eating Well

Eating a well-balanced diet can provide you the energy you need to keep active throughout the day and will keep you healthy and strong. It would also prevent you from any diet-related illnesses such as cancer.

If you want to learn more about how you can eat well and smart, scroll up and click "add to cart" now.

• Language: English
• Publisher: Author's Republic
• Release date: Apr 13, 2021
• ISBN: 9781662187162

Reviews for Dietary Wellness

[William sex · Rating: 5 out of 5 stars]

this is an good services plateform in audiobook. thanks team for give us. thanks a lot

[RehanAnik Anik · Rating: 5 out of 5 stars]

a songwriter, but above all a storyteller. In her terrific autobiography, she describes her family's history, her growing up, her mistakes, successes, and lessons learned along the way.
I loved that this was about Jewel, the woman, and less about Jewel, the singer/songwriter. You can't have one without the other, but as the biography says, songs are only half the story.

Well-written, well-performed, raw and honest. Great work!

[Shah Jahan · Rating: 5 out of 5 stars]

Thanks Helping me alot for staying healthy, I recommend this book to everyone who wants to be live healthier life.

[Trovolin Ankiah · Rating: 5 out of 5 stars]

This audiobook has truly changed my life and the way that I live. I now have a greater understanding of the food that I put into my body and how it will benefit me or harm me depending on my choices. Since this book, I eat healthier and I am now full of life and energy. Believe me when I say it makes a massive difference to your energy and your moods when you eat better, you feel better. I would highly recommend this to anyone.