From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days

Written by Daphne Sommer

Narrated by Emma Bowman

From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days

There’s no question most people these days are living unhealthy lifestyles and so losing weight and becoming healthy is one of the most common resolutions we hear. You would often hear many people say they need to lose weight but few people actually take action. Losing weight is a mind game in that if you change your mind, you can change your body. This audiobook will teach you one of the most crucial pieces of advice before you get started on your weight loss journey.

This audiobook will teach you how to have the right mindset that would help you lose weight. It will serve as your guide on how you can finally reach your desired weight. You will not only learn how to lose weight but also gain more energy, become stronger, feel happier with yourself. This audiobook will teach you about the following topics: You’re Not Alone, The Struggle is Real, Planning and Tracking Your Progress, Mastering Hunger and Conquering Emotional Overeating, Do You Need to Diet? Whole Foods and Wrong Foods, Water Not Wine, The Power of Protein, Sleep Your Way to Weight Loss, Finding the Time, Structuring Your Workouts, Putting The Fun In It, Dealing With Slip-Ups, Taking Time to Smell the Roses, Getting There, and Staying There and much much more!

Losing weight is one of the first steps to becoming healthy and it’s time to take action on this if you’re serious about your health goals. To learn more, scroll up and click “add to cart” now!

• Language: English
• Publisher: Author's Republic
• Release date: Jan 25, 2021
• ISBN: 9781662171154

Reviews for From Fat to Fierce

[Tina Fernandez · Rating: 5 out of 5 stars]

This audiobook is really great! It has been very helpful to me in my journey towards weight loss. It gave beneficial tips on how to lose weight in an effective way. Highly recommended!

[MJ Magno · Rating: 5 out of 5 stars]

This audio book was really good! It provides really good tips to make your body healthy. I just used this for few days but I already see the results of my hard work. I lose fats already! I really recommend it to you guys!

[Supriya Gogoi · Rating: 5 out of 5 stars]

When I was overweight, I did not look like to looking in the mirror. I was so insecure with my appearance. After trying this, I started dropping weight fast! Before I knew it, I began to feel better with a ton of energy. I learned to love myself

[Harry James · Rating: 5 out of 5 stars]

this is truly a must for make your body fit and get the preferred weight loss.,,with very effective and winnable tips and strategies it makes you Go From fat to Fab in just 28 Days.. so useful and practical that anyone interested should try this out..