Despite a staggering one in four people in the UK experiencing a mental health problem each year, the invisible nature of it means there’s often a tendency to ignore problems and just get on with it. But, as Stephen Buckley, head of information at mental health charity Mind, says, ‘Mental health is just like our physical health: everybody has it and we need to take care of it.’
He adds, ‘Thankfully, we’ve seen the national
