➢DM “Fat Loss” to @ Colossusfit to apply for 1 on 1 coaching ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en➢Watch this episode youtube-Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to measure progress, get a fitness sponsor & our biggest fitness pet peeves.(0:00) - Intro(1:40) - Kyle quote: “Start before you’re ready.”(3:55) - Josh quote: "The bad news is time flies. The good news is you're pilot."(6:02) - What has us excited or intrigued(9:50) - Where we’re at in our journey?(16:08) - Client shoutout: Cam(19:45) - Question 1- How to get a fitness sponsor? I love it and want to get some free clothes and recognition.(27:55) - Question 2- What are your biggest gym pet peeves?(34:15) - Question 3- How do you measure progress in your fitness journey?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show