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Meditation made simple with Ariel Garten

Meditation made simple with Ariel Garten

From40+ Fitness Podcast


Meditation made simple with Ariel Garten

From40+ Fitness Podcast

ratings:
Length:
57 minutes
Released:
Sep 19, 2023
Format:
Podcast episode

Description

If you've struggled with starting and maintaining a meditation practice, you'll enjoy this discussion with Ariel Garten of Muse. You can find the full show notes at 40plusfitnesspodcast/608.
Released:
Sep 19, 2023
Format:
Podcast episode

Titles in the series (100)

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.