22 min listen
Meditation made simple with Ariel Garten
ratings:
Length:
57 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
If you've struggled with starting and maintaining a meditation practice, you'll enjoy this discussion with Ariel Garten of Muse. You can find the full show notes at 40plusfitnesspodcast/608.
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
Why most people fail at their health and fitness goals: Most people will set a goal and then they do their best to make it happen, only to fail miserably. Goals only work when you do them right. On episode 564 of the 40+ Fitness Podcast, we discuss goal setting done right. You can find the full show notes... by 40+ Fitness Podcast