38 min listen
Is this proof that meditation actually works? Ariel Garten #188
Is this proof that meditation actually works? Ariel Garten #188
ratings:
Length:
41 minutes
Released:
Oct 1, 2018
Format:
Podcast episode
Description
Ariel Garten is a Canadian artist and scientist. That's a pretty unusual combination and gives her a unique insight into the powers of meditation. She's a neuroscience expert and in this podcast, gave what I thought was probably the best description of why we need meditation that I've ever heard. Listen on to the end of the podcast for this. It'll blow your socks off. Ariel's also has a company - Muse meditation devices that help make meditation easy, and you can find them here.
Released:
Oct 1, 2018
Format:
Podcast episode
Titles in the series (100)
Three magic words for better health with cardiologist and author Dr. Mimi Guarneri #10: Live a stressful life? You have to listen. Constantly juggling priorities? Overworked? Tired? Make sure you listen in. Interested in how positive emotions and feelings can improve your physical health? You'll love this. If I had to pick a personal... by Biohacking News by Zestology