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The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4
The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4
ratings:
Length:
52 minutes
Released:
Mar 28, 2015
Format:
Podcast episode
Description
Why is magnesium so important? It can help with anxiety and depression, sleep, energy levels, with stomach problems, nerve problems and heart issues. So why aren't we all supplementing with magnesium? Well if you've had problems like the below, you might want to listen in.
Today's Zestology expert is Dr. Carolyn Dean, one of the world's foremost experts on magnesium supplementation. If you want more energy and vitality in your life, magnesium might be the place to start. When you listen, you'll hear:
If magnesium is so good for us, why don’t we ever hear about it from our doctors?
Why your daily routine should include magnesium instead of 5 cups of coffee.
“The ultimate chill pill”
How much magnesium is too much magnesium?
What you and LeBron James have in common?
Signs of a magnesium deficiency
How to balance magnesium with your prescribed medication
How much water you should ACTUALLY be drinking
And lots more...
Today's Zestology expert is Dr. Carolyn Dean, one of the world's foremost experts on magnesium supplementation. If you want more energy and vitality in your life, magnesium might be the place to start. When you listen, you'll hear:
If magnesium is so good for us, why don’t we ever hear about it from our doctors?
Why your daily routine should include magnesium instead of 5 cups of coffee.
“The ultimate chill pill”
How much magnesium is too much magnesium?
What you and LeBron James have in common?
Signs of a magnesium deficiency
How to balance magnesium with your prescribed medication
How much water you should ACTUALLY be drinking
And lots more...
Released:
Mar 28, 2015
Format:
Podcast episode
Titles in the series (100)
Zestology introduction: Short introduction to Zestology. If you ever feel like you could do with a bit more energy, more sleep, more motivation, or a bit more of a spring in your step, then this is the show for you. Hosted by Tony Wrighton. by Biohacking News by Zestology