64 min listen
Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith
Episode 96: Liver Health with Dr. Alex Golden and Megan Blacksmith
ratings:
Length:
72 minutes
Released:
May 16, 2018
Format:
Podcast episode
Description
Every day, our liver works hard on our behalf, and when it’s struggling, it can impact our health bodywide. Detoxing is all the rage, but the truth is, sometimes detox protocols can make you feel worse instead of better. Why is that? How can we support our liver naturally, without overwhelming it? And why is it essential to everything from hormone balance to autoimmune health? In this podcast, we'll be answering these questions and more. My guests are Dr. Alex Golden and functional nutritionist Megan Blacksmith. They’re the women behind the website Zesty Ginger, and liver health is one of their specialties.
Released:
May 16, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 02: Paleo 101 with Liz Wolfe: Are you new to paleo, or do you know someone who would like to learn more? In this episode of the Phoenix Helix podcast, we cover Paleo 101. We talk about the foods we eat, the foods we avoid, and why. We also bust some myths, like, by Phoenix Helix: Autoimmune Resilience