40 min listen
7 Secrets of Happiness with author Gyles Brandreth #7
7 Secrets of Happiness with author Gyles Brandreth #7
ratings:
Length:
28 minutes
Released:
Apr 19, 2015
Format:
Podcast episode
Description
Ever wondered how to feel happier? How could these happiness secrets change your life? Today's guest is the man who wrote a book on being happy, actor, author, One Show reporter, and former MP Gyles Brandreth. His bestselling book is called 7 Secrets of Happiness, and he wrote it in consultation with psychiatrist Dr Anthony Clare.
When you listen, you'll hear:
How you can lengthen your life by 7-10 years.
Test yourself and allow yourself to be tested.
The importance of embracing change for life longevity.
The importance of being connected to something bigger than you.
Why you should be more like the Queen. (Really.)
Why happiness cannot be measured in Facebook posts.
How breaking the mirror is a good thing.
And lots more...
When you listen, you'll hear:
How you can lengthen your life by 7-10 years.
Test yourself and allow yourself to be tested.
The importance of embracing change for life longevity.
The importance of being connected to something bigger than you.
Why you should be more like the Queen. (Really.)
Why happiness cannot be measured in Facebook posts.
How breaking the mirror is a good thing.
And lots more...
Released:
Apr 19, 2015
Format:
Podcast episode
Titles in the series (100)
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