22 min listen
How to fix your relationship with food, your body, and yourself with Deanna Schober
How to fix your relationship with food, your body, and yourself with Deanna Schober
ratings:
Length:
45 minutes
Released:
Sep 5, 2023
Format:
Podcast episode
Description
On episode 606 of the 40+ Fitness Podcast, we meet Deanna Schober of Built Daily and the Fitness and Sushi Podcast and we discuss how to fix your relationship with food, your body, and yourself. You can find the full show notes for this episode at 40plusfitnesspodcast.com/606.
Released:
Sep 5, 2023
Format:
Podcast episode
Titles in the series (100)
Why most people fail at their health and fitness goals: Most people will set a goal and then they do their best to make it happen, only to fail miserably. Goals only work when you do them right. On episode 564 of the 40+ Fitness Podcast, we discuss goal setting done right. You can find the full show notes... by 40+ Fitness Podcast