38 min listen
Start Here: Life Lessons From my Dad
Start Here: Life Lessons From my Dad
ratings:
Length:
30 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
An unconventional episode, but aren't they all a bit!?It is easy to get swept up in all you "should" be doing along your "fitness" journey-- If and when you're feeling overwhelm? Take a deeeeep breath, zoom out, and refocus on remembering what matters MOST. And the fact that our Health doesn't only mean physical. This was on my mind and heart as I sat to record, hope you enjoy. Proud of you, always! xx Kels
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (53)
Ready or Not by Redefine Fitness with Kelsey Wells