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    Effort Over Outcome

    Effort Over Outcome

    FromRedefine Fitness with Kelsey Wells

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    Effort Over Outcome

    FromRedefine Fitness with Kelsey Wells

    ratings:
    Length:
    20 minutes
    Released:
    Mar 13, 2023
    Format:
    Podcast episode

    Description

    Just a few thoughts for you today!Choosing our hard,  focusing on our Efforts over outcomes. If you are feeling pressure to grow and heal all the time-- this one is for you. ILYSMXxKels
    Released:
    Mar 13, 2023
    Format:
    Podcast episode

    Titles in the series (53)

    Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.