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    The Poison of Comparison

    The Poison of Comparison

    FromRedefine Fitness with Kelsey Wells

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    The Poison of Comparison

    FromRedefine Fitness with Kelsey Wells

    ratings:
    Length:
    28 minutes
    Released:
    Aug 4, 2022
    Format:
    Podcast episode

    Description

    If you ever compare yourself/your body/your life to others and feel less than? (aka if you are human lol)THIS IS FOR YOU. Starts off with another poemThe only competition is myself? Seven Steps to BREAK the cycle of comparisonAnother poemILYSMKels
    Released:
    Aug 4, 2022
    Format:
    Podcast episode

    Titles in the series (53)

    Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.