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    I Am A Beautiful Woman: In Conversation with Katie Stevens

    I Am A Beautiful Woman: In Conversation with Katie Stevens

    FromRedefine Fitness with Kelsey Wells

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    I Am A Beautiful Woman: In Conversation with Katie Stevens

    FromRedefine Fitness with Kelsey Wells

    ratings:
    Length:
    76 minutes
    Released:
    Apr 6, 2023
    Format:
    Podcast episode

    Description

    In conversation with my dear friend and phenomenal actress Katie Stevens!Just 6 weeks post-partum, Katie sits down to share with us her BIRTH STORY, about her journey to motherhood, and how the first six weeks have been. So so proud of her and grateful for her honesty and vulnerability. Follow her on instagram @thekatiestevens 
    Released:
    Apr 6, 2023
    Format:
    Podcast episode

    Titles in the series (53)

    Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.