Redefine Fitness with Kelsey Wells
Redefine Fitness with Kelsey Wells
ratings:
Length:
53 episodes
Language:
English
Format:
Podcast
Description
Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.
Language:
English
Format:
Podcast
Episodes1 - 10 of 53 episodes
- Apr 18, 2024
- Apr 10, 2024
- Apr 04, 2024
- Mar 28, 2024
- Mar 21, 2024
- Mar 15, 2024
- Mar 08, 2024
- Mar 01, 2024
- Feb 22, 2024
- Feb 13, 2024