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    Season 1 FINALE pt 2: STOP GETTING READY TO LIVE

    Season 1 FINALE pt 2: STOP GETTING READY TO LIVE

    FromRedefine Fitness with Kelsey Wells

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    Season 1 FINALE pt 2: STOP GETTING READY TO LIVE

    FromRedefine Fitness with Kelsey Wells

    ratings:
    Length:
    13 minutes
    Released:
    Jul 6, 2023
    Format:
    Podcast episode

    Description

    Wow. THANK YOU. If you have at all enjoyed any piece of this podcast, leaving a review would mean so much to me. I'll be back!!XxKels 
    Released:
    Jul 6, 2023
    Format:
    Podcast episode

    Titles in the series (53)

    Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.