29 min listen
101 - Should You Do Fasted Cardio With DEXAfit Seattle
FromDefining Dad Bod
ratings:
Length:
65 minutes
Released:
Jul 14, 2019
Format:
Podcast episode
Description
What happens when you don't eat before your workout?Do you burn more calories? Do you lose more fat? Does your performance suffer?Join CoachAL as he and Joel Yakowitz talk through their experience with metabolic analysis and the research/experience of clients practicing the art of Fasted Exercise. It's quite a nuanced discussion! Register for the Mastermind (starts the first week of August!)definingdadbod.com/shop/hormonemastermindMore Defining Dad Boddefiningdadbod.com/ddb1Start your journey definingdadbod.com/trialJoin the inner circledefiningdadbod.com/innercircleConnect with Joelhttps://www.facebook.com/dexafitseattlewa/
Released:
Jul 14, 2019
Format:
Podcast episode
Titles in the series (100)
36 - Training At Home - with Coach Mike Urso: Only have 10 minutes to bust out a home workout before getting ready for work? Want to know how better to incorporate your kiddos into a healthy lifestyle? Join Defining Dad Bod and Coach Mike Urso from Golden Home Fitness (writer of the free... by Defining Dad Bod