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    130 - Nutrition Tips For Households With Kiddos Under 5 - LIVE Q&A

    130 - Nutrition Tips For Households With Kiddos Under 5 - LIVE Q&A

    FromDefining Dad Bod

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    130 - Nutrition Tips For Households With Kiddos Under 5 - LIVE Q&A

    FromDefining Dad Bod

    ratings:
    Length:
    53 minutes
    Released:
    Feb 2, 2020
    Format:
    Podcast episode

    Description

    Ever wonder why you taste metal after a hard cardio session?What about what preworkout protein bar is best?How about nutrition tips while parenting multiple children under age 5?Well this year, Coach Alex is going LIVE in the Inner Circle the last saturday of every month at 10am CST. Join the group to get YOUR questions answered!Join The Inner Circledefiningdadbod.com/innercircleHormone Seriesdefiningdadbod.com/hormonesBeyond Caloriesdefiningdadbod.com/beyondcaloriesTRUFIT 2020definingdadbod.com/TrufitDefining Dad Bod On Youtubehttps://www.youtube.com/channel/UCh9iqX0vbbqLbz3lCvV7k-Q?sub_confirmation=1Start Your Trial Weekdefiningdadbod.com/shop/trialweek
    Released:
    Feb 2, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125