Scott Kennedy, a certified laser/light specialist and health coach, shares his incredible experience with light therapy for numerous health conditions ranging from weekend warriors with back tightness to those suffering from autoimmune diseases to those suffering from depression. We dive into the benefits of red light therapy, as well as the benefits from other colors like blue and green!SHOW NOTES: 1:20 Welcome to the show!3:49 Scott Kennedy’s Bio5:27 Welcome Scott!5:55 How he got started9:36 The convenience of having a home device10:20 Professional athletes use for recovery11:43 Whole body vs local treatment13:05 The ideal treatment time14:23 Clinical studies proving efficacy15:15 Photosynthesis & energy17:42 Why is RED light so popular?18:57 Greatest benefits of red light19:57 Benefits across the visible light spectrum21:21 STUDY: Eye function22:37 Light therapy and brain disorders24:35 Gut/Brain connection26:02 Resetting Circadian Rhythm27:14 Differences between RED & BLUE light28:20 Vilifying blue light30:33 Biohacking in the modern world!31:37 Can we get everything we need just from the sun?33:38 Is Light Therapy the ultimate biohack?35:23 Staying grounded in research36:10 Light therapy does “one thing”37:57 Clinical studies on COVID & Light Therapy40:50 Renee’s experience with COVID & red light42:09 The benefits for animals43:45 Light therapy in mainstream medicine45:23 The differences between LightPath and other devices49:10 Recapping the differences in color benefits52:04 His one piece of advice54:26 Discount code!54:41 Where to find Scott54:57 Thanks for tuning in!RESOURCES: Website: LightPath to WellnessDiscount code: BIOHACKERBABESIG: LightPath to WellnessSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donations