SHOW NOTES1:21 Welcome to the show!1:46 Today’s guests2:21 Dan Freed’s Bio3:05 Adam Greenfeld’s Bio3:45 Dan's Story10:14 How Adam found Nootropics11:20 Adam’s Story12:25 How Adam knew that Nootropics worked13:56 Personalizing nootropics & supplements15:15 Clinical studies on nootropics19:02 Exactly what are nootropics?20:10 Are they a food or a supplement?20:40 Nootropics & Neurotransmitters21:53 Sleep deprivation23:15 How soon can one feel the effects?23:52 What can you expect to feel?25:30 Lauren’s experience with FindMyFormula26:45 The difference between FindMyFormula and other products28:03 How to find which formula works best for you29:48 No pill can fix sleep deprivation30:54 How to make the best of your situation32:07 Contraindications for nootropics32:26 Different needs for every customer33:07 With and without caffeine34:00 Process of approving ingredients 34:14 Dangers of caffeine37:32 Hollywood’s portrayal of nootropics38:50 Side effects of nootropics?39:40 Can they make you smarter?40:50 Using nootropics for making resolutions44:21 Integrating community with habit-forming46:46 Adam’s one piece of advice for takeaway50:02 Dan’s one piece of advice for takeawayRESOURCES:www.findmyformula.com - Get 20% off with code BIOHACKERBABESIG: @findmyformulaFG: Facebook.com/findmyformulaWebsite: findmyformula.comEmail: daniel@findmyformula.com, adam@findmyformula.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donations