We are thrilled to have Scott Kennedy back on the podcast for a deeper dive into the incredible health benefits of red light therapy. We catch up on the latest scientific research, benefits of pulsing and higher frequencies, his thoughts on red light beds and hormesis, and more! Also, make sure you check out our previous episode with Scott in 2020 for an intro to red light therapy. Scott Kennedy is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey where he meet with clients from all walks of life, all ages, and with the gambit of issues. He started his journey 10 years ago when he suffered from peripheral neuropathy. He saw countless doctors and tried countless remedies with only limited relief. He went from running ultra-marathons and boxing to being sedentary. Within 4 months, his symptoms decreased over 80%. The improvements he felt from light therapy were life-altering. He's now back to running and boxing and living life. His goal is to now help others get back to doing what they enjoy in life, without pain or pills.With a focus on safety and quality, he began LightpathLED to create the best home use panels on the market. They now have panels that surpass the competition at a lower price point as well as panels with multiple wavelengths and pulsing, which no other company is doing. His commitment is always to the pursuit of optimal health and well-being of his clients and their families.  SHOW NOTES:0:51 Welcome to the show!1:53 All about red light4:29 Pop Quiz of the day8:04 Scott Kennedy’s bio9:15 Welcome Scott to the podcast10:21 What’s new with red light?12:11 Where did red light get started?13:39 How it supports hair growth14:58 Local vs Systemic treatment18:55 Getting the best bang for your buck20:45 Panel vs PBM beds23:40 Why do we need red light therapy?26:47 Pulsing Light explained30:01 Does pulsing exist in nature?32:49 *Magnesium Breakthrough*34:58 What disrupts the nitric oxide pathway?37:14 Benefits of higher frequencies40:41 Rheumatoid Arthritis & Fibromyalgia42:24 Lauren’s cold sores45:35 The issue with cheaper devices49:12 Warranty of LightPathLED50:37 Near Infrared vs Red light51:52 Hormesis & red light56:53 Combining red light + methylene blue1:00:34 Best practices1:06:31 His finale piece of advice1:07:25 Where to find him1:07:52 Thanks for tuning in!RESOURCES:Website: LightPathLED.comIG: LightPathLEDFacebook: Red Light for Beginners10% off code: BIOHACKERBABES 5-DAY PROMO: Free torch with any diesel tabletop, Shortie, large, XL purchase!!!Magnesium Breakthrough - code: BIOHACKERBABES10Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands