38 min listen
144 - I'm Afraid To Delete My Tracking App
144 - I'm Afraid To Delete My Tracking App
ratings:
Length:
24 minutes
Released:
Aug 12, 2022
Format:
Podcast episode
Description
Are you afraid to delete your tracking apps? Do you think that the only way you will ever be successful with weightloss is by counting calories and macros? On todays episode we talk all about tracking: why I don’t recommend it and what you can do instead. Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again. Hang with me on instagram at instagram.com/maggiesterlingcoaching
Released:
Aug 12, 2022
Format:
Podcast episode
Titles in the series (100)
21 - Refuse to be Confused: In this episode of the podcast we discuss how to get lasting results with your weight loss. We talk about the power of simplicity and the danger of comparison. Join my fb group here: Facebook.com/groups/sustainingketo To work one one one with me for by Burn Fat With Your Brain with Maggie Sterling