12 min listen
Machine Workouts Vs. Dumbbell Workouts
ratings:
Length:
25 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
There are plenty of women that are reluctant to quit the gym because they think they need the machines to achieve the body that they want. Is this really the case? That’s why in this episode of Embrace Your Real podcast, I share my insights about dumbbell workouts, its pros and cons, and why it can actually give you better results than any machine. What I discuss: Dumbbells allow for greater range of motion than machines do. Dumbbells require more stabilization than machines. Dumbbells offer a greater variety of exercises compared to machines. Dumbbell workouts can better help you build the body you want. Links mentioned in this episode: Movement With Julie | App: https://sale.movementwithjulie.com/ If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
Stop Caring What Others Think of You: In today’s society, it’s way too easy to get wrapped up in what others think of us. But ladies, if we continue to allow the opinions of others alter the way we act, dress, think, and live, we will never feel free to be our authentic selves. In... by Embrace Your Real