Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Stop Hiding Your Body Behind Your Clothes

Stop Hiding Your Body Behind Your Clothes

FromEmbrace Your Real


Stop Hiding Your Body Behind Your Clothes

FromEmbrace Your Real

ratings:
Length:
7 minutes
Released:
May 28, 2020
Format:
Podcast episode

Description

This episode of Embrace Your Real is for the woman who doesn’t like the cellulite on her legs, for the woman who thinks her arms are too flabby, for the woman who thinks she has 20 pounds to lose, and for the woman who just doesn’t love her body. If that is you, I have something super important I need to share with you!   You need to stop hiding your body behind your clothes. You need to stop wearing sweatshirts that are way too baggy, blouses that cover your butt that you think is “way too big”, long-sleeve shirts to hide your “flabby” arms, and leggings for your workout because you don’t think you can “pull off” shorts. You need to stop avoiding jeans or any pants aside from yoga pants, and crop tops because you “don’t have a six-pack.” And you need to stop thinking you’re “too big” to pull off a certain style. Just stop trying to hide your body and wear the clothes you want to wear! Your body is beautiful, no matter what size it is, and it doesn’t deserve to always be hidden behind clothing. Tune in to the full episode if this is a message you need to hear!    If you loved this episode, you'll also love Episode 12: Stop Caring What Others Think.
Released:
May 28, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!