18 min listen
55: The Art of Coaching, Accountability, Leadership & Buildling Relationships w/ Eric Helms PhD
55: The Art of Coaching, Accountability, Leadership & Buildling Relationships w/ Eric Helms PhD
ratings:
Length:
93 minutes
Released:
Jun 25, 2019
Format:
Podcast episode
Description
I think you’re going to enjoy this one, specifics include… -0:00 - Speed of weight loss and buy in with new clients -5:48 - The balance between putting out correct info yet practical info -11:22 - Does every client need to be entirely self-sufficient nutritionally -18:46 - Coaching an individual as opposed to ‘averages’ -25:22 - When to use analogies and when other forms of communication work more effectively -30:55 - Telling people what to do vs. asking questions and coming to an answer together -38:49 - The mental and emotional elements that pop up throughout the process -46:50 - The power of body language in communication -53:40 - Separating your goals from everyone else’s goals -1:02:39 - Dealing with adherence issues -1:11:37 - Common mistakes that clients themselves make -1:14:45 - What Eric is working on personally as a coach Subscribe & enjoy! -- COACHING w/ MARCUS Online Nutritional Coaching Online Workout Design FOLLOW MARCUS Facebook Instagram YouTube -- Connect w/ Eric: 3DMJ Eric’s Instagram
Released:
Jun 25, 2019
Format:
Podcast episode
Titles in the series (100)
12: Goal Setting For Fat Loss - The Simple 5-Step Process: Today I’m outlining exactly how to reach your fitness goals in 5 straight-forward steps with examples! Write them down and be specific Break them down & set mini-deadlines (include the HOW here) Have someone or something to hold you accountable... by N1 Fitness Podcast